"It is, really.
What other species even questions what to eat or how much?
Where are our instincts? Killed by civilization, or just "in a coma"?"
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I'm Back!
Well, I'm back and ya' know what? I am committed this time and losing weight.
When I first git the Every Other Day Diet I thought I was serious but I wasn't. I just floundered around with it a bit.
Then I went on the hCG diet protocol, brutal but fast, I lost about 42 lbs in as many days.
When I got off from that the weight started coming back. That is when I pulled out EODD again. Thank Goodness!
Compared to hCG, this is a breeze and boy am I enjoying it. I guess hCG set me up for success with EODD since EODD now seems like I am not dieting at all.
My hope is to use the principals of EODD for controling my weight the rest of my life.
Thanks Jon!
Views: 19
Comment
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Comment by JBF Mentor Meredith on December 9, 2011 at 11:40pm -
You can - I am sure! How's your workout protocol?
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Comment by Paul Tooley on December 9, 2011 at 4:58pm -
I was at about 187.5 lbs when I got off of hCG and now I am about 195. I would like to end up a 185.
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Comment by JBF Mentor Meredith on December 9, 2011 at 2:48pm
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EODD is definitely a great tool for the long term. Lets me eat foods I enjoy and still keeps me at my target weight! Are you still trying to loose more or are you comfortable where you are?
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