Teresa's Page

I am curious about exactly what is meant by "use moderation and eat anything you want." Last week, I didn't change what I was eating a very much. I ate turkey and vegetables mostly, and added in a couple of stuffed mushrooms, and some blackeyed pea "relish" (peas, corn, peppers, onions, and vinegar.) I know that someone on this group mentioned eating cake.Now, I have no desire whatsoever to eat sweets, but I am wondering how far the "eat anything" concept goes. Are we still trying to stay…See More

I think someone asked this, but I never saw where it was answered. How MUCH lemon are we supposed to be putting in our water? This morning, I cut my first lemon into quarters and use one quarter for each of my 4 glasses of water so far. Is this enough?Also, if I drink additional water between these glasses, can it be plain water? Or do I need to put lemon in ALL water for these three weeks?Thanks!TeresaSee More

Ok, I have just a few questions about the food. I know you said if we don't like something tough it out, but I have some questions about slight adjustments. I am not a picky eater, and most of this is fine with me but..1. This is the biggie - I prefer to leave celery totally out of the equation! Can I leave it out of the tuna and just use the peppers?2. Oatmeal - I don't have a problem with the taste of oats, but the texture of cooked, prepared oatmeal is gag-inducing. Is it ok to do something…See More

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