Jon Benson Fitness

: : Information and Trainer Support For All Jon Benson Products : :

Sheryl
  • 65, Female
  • Eugene, OR
  • United States
Share on Facebook Share Twitter

Sheryl's Friends

  • Michelle
  • Jon Benson

Sheryl's Groups

 

Sheryl's Page

Gifts Received

Gift

Sheryl has not received any gifts yet

Give Sheryl a Gift

Profile Information

My Greatest Fitness Challenge is...
Becoming bored w/six meals/day, weighing each gram I eat, working out two hrs/day (weights a.m./cardio p.m.) and having an excessive desire for sugar (ice cream or cookie-like junk).
Hometown:
Eugene, OR
Relationship Status:
Married
About Me:
I'm 62 y/o, I've competed in two figure competitions since I was 60. Planning on one more in April. My husband began bodybuilding for show when he was 54, 2 years ago. We ride Harley's, love Hawaii, have 5 grandkids and three awesome kids. We have a daschund and two chihuahuas. We work out together when we aren't working with our trainers to compete.
Favorite Music:
Country, some jazz, 50's thru 70's.....I like the kind I can understand the words to!
Favorite TV Shows:
OMG - all the chick shows (Bachelor, All My Children) also Bones, CSI (all), Law and Order, Numbers, Survivor, Great Race.

Sheryl's Photos

Loading…
  • Add Photos
  • View All

Comment Wall (14 comments)

You need to be a member of Jon Benson Fitness to add comments!

Join Jon Benson Fitness

At 5:14am on May 24, 2009, JBF Coach Sarah said…
Haha, nice to have little ones around, nicer still when they sleep - finally! Hope no telephone sales call came in to wake them ;-) -I hate those either way!-

Glad you got the at-home-7MM to work with. Haha, I don't even have a copy of that one - and I train at home! Still, have the Dbs and the lat tower, squat rack of sorts and EZ bar, so I guess he figures I don't need it.

I bought some bands to bring on vacation 3 years ago ... left them in a hotel room, I found them useless. Didn't like the feel of them, couldn't judge the resistance or adjust it, basically I felt I got nothing from using them. But I know a lot of people like them though, maybe I just got the wrong kind? Then again, back then I was lifting really, really heavy, could have been that too.
At 4:45pm on May 23, 2009, JBF Coach Sarah said…
Vince DelMonte was coaching a girl on 7MM when it was launched, don't remember if it was part of the launch campaign or not. I tried to do one, but using my photo camera on video setting, it didn't come out that great :)
At 1:03pm on March 21, 2009, Michelle said…
Hi Sheryl,
I'm having slow but steady success, so I'm happy. As you can see by my slooooow response, I don't log in here as often as I should. Hope you are doing well too!
At 5:01pm on March 14, 2009, Shari Kraft said…
PHAT CAMP was unreal! I loved it. I was the biggest girl there, but I hung with with big dogs! I was struggling, but they cheered me on and I did it.
You know that PHAT stands for: Perseverance, hardwork, attitued, and tenacity! let's be PHAT together!
At 4:49pm on March 14, 2009, Shari Kraft said…
BTW...I just attended PHAT camp--it's a fitness camp run by Jenny Hendershott. I believe she was at the Arnold last week and won in her division. She is an awesome woman and she's really put me on the right track.
At 4:47pm on March 14, 2009, Shari Kraft said…
I am so glad I can inspire SOMEONE! LOL!!! you get yourself back up on that stage. I'll be cheering for ya!
At 2:52pm on March 14, 2009, Shari Kraft said…
Whoops! Sorry about the 64 thing. I misread that somewhere! Doesn't matter...you are just the most awesome little thing! I admire you for the commitment to fitness that you have. I would to someday be on stage...just once. Just to say I did it. Competing is a dream, but I have a long way to go still. I will be happy to get into a size 10 again!!! LOL!!!
At 1:52pm on March 14, 2009, Shari Kraft said…
Hey! Thanks for stopping by my blog! I appreciate it so much. I need all the help I can get!
At 10:15am on March 14, 2009, Shari Kraft said…
Wow! You are pretty inspiring! I love that you are 64 years old!
At 4:27am on February 7, 2009, JBF Coach Sarah said…
I think so? Guess Jon will have to answer that one :) he's the boss after all, I'm just convinced!

View All Comments

 
 
 

A listing of all Jon Benson products coming soon!

Latest Activity

JBF Coach Sarah replied to JBF Coach Sarah's discussion If you wonder what oil to use for cooking ...
"It is, really. What other species even questions what to eat or how much? Where are our instincts? Killed by civilization, or just "in a coma"?"
3 hours ago
Markku Niilo-Rämä posted a photo
Thumbnail

homegym

3 hours ago
1 Comment
Markku Niilo-Rämä replied to JBF Coach Sarah's discussion If you wonder what oil to use for cooking ...
"I think saturated fats have gotten an undeserved bad rap.. and polyunsaturated fats are bad.. and one should avoid omega 6 and try to get more omega 3.. fish oil good, trans fats the worst (even though the media often lumps them together :(…"
4 hours ago
sundae jackson is now a member of Jon Benson Fitness
Thursday
Welcome Them!
Simone Phillips is now a member of Jon Benson Fitness
Tuesday
Welcome Them!
JBF Coach Sarah posted a discussion

If you wonder what oil to use for cooking ...

... read this:http://coconutoil.com/heart-surgeon-admits-he-was-wrong-about-low-fat-diet-and-heart-disease/Markku (one of our long-time members) posted this link to his FaceBook - though I haven't had time to read it (on my way to work in 5 minutes), I did skim it, and the titles of the other articles in the margin of this page look like something to read in more detail as well.EVOO for…See More
Tuesday
3 Comments
JBF Coach Sarah commented on Markku Niilo-Rämä's photo
Thumbnail

bench

"Had that :) they're fine except not all that stable if you have a heavier weight you need to rack fast! Lol -"
May 9
Markku Niilo-Rämä commented on Markku Niilo-Rämä's photo
Thumbnail

bench

"what I still need is this: http://www.gorillasports.fi/laitteet/10000122-kyykkytelineet.html another almost 200 euros :( ..."
May 9
JBF Coach Sarah commented on Markku Niilo-Rämä's photo
Thumbnail

bench

"Nice Markku; and I see KBs as well :) I should get a pair myself (keep saying that!)"
May 8
Markku Niilo-Rämä commented on Markku Niilo-Rämä's photo
Thumbnail

bench

"Thanks for the warning.. I won't be trying to do any PR's unless I have a spotter.. my son is really excited about the system so we should have fun..Luckily I have access to a gym that has a rack system that is very safe..  This…"
May 8
JBF Mentor Tom Mortensen commented on Markku Niilo-Rämä's photo
Thumbnail

bench

"Yes, that's nice. You can do your workout whenever and however you like. Just be careful if you workout alone, with no-one to assist you if things get too heavy, you could get hurt. But I guess you know yourself and you limits well by now.…"
May 8
Markku Niilo-Rämä commented on Markku Niilo-Rämä's photo
Thumbnail

bench

"Got finally a barbell home and enough weights (140kg system). Now I have a really good system at home and I am excited to go!"
May 7

© 2012   Created by Jon Benson.   Powered by .

Badges  |  Report an Issue  |  Terms of Service