Jon Benson Fitness

: : Information and Trainer Support For All Jon Benson Products : :

Liz Pinkerton
  • 55, Female
  • Denver, CO
  • United States
Share on Facebook Share Twitter

Liz Pinkerton's Friends

  • White-Eagle Perry
  • JBF Coach Sarah

Liz Pinkerton's Groups

 

Liz Pinkerton's Page

Gifts Received

Gift

Liz Pinkerton has not received any gifts yet

Give Liz Pinkerton a Gift

Latest Activity

Liz Pinkerton joined JBF Coach Sarah's group
Thumbnail

Over 40 and In Great Shape

Anyone 40 or more, already in shape or working on getting there, share your journeys! Serious discussions only - yeah right! Laughter is great exercise too!See More
Apr 10, 2009
JBF Coach Sarah and Liz Pinkerton are now friends
Apr 7, 2009
Liz Pinkerton and White-Eagle Perry are now friends
Apr 7, 2009
Liz Pinkerton added a discussion to the group Radical Fatloss
Thumbnail

question about EODD

Hey ,,,I know alot of you are on the EODD......can I have some feedback on how ya like it??? I would like to start it once I finish RFLB.......I really would like to know if its something I can use all the time......Im not crazy about the word DIET......any feedback would be awesome.....If its as good as RFLB, im there......thxxxxxx liz
Apr 3, 2009
Liz Pinkerton joined Jon Benson's group
Thumbnail

Radical Fatloss

Readers of Radical Fat Loss Blueprint
Mar 19, 2009
Liz Pinkerton is now a member of Jon Benson Fitness
Mar 19, 2009

Profile Information

My Greatest Fitness Challenge is...
getting rid of that obnoxious belly fat!
Hometown:
denver
Relationship Status:
Single

Comment Wall (2 comments)

You need to be a member of Jon Benson Fitness to add comments!

Join Jon Benson Fitness

At 6:01pm on October 25, 2009, White-Eagle Perry said…
how are things going?
At 5:45pm on April 6, 2009, White-Eagle Perry said…
Cool, good to meet you too. :)
 
 
 

A listing of all Jon Benson products coming soon!

Latest Activity

JBF Coach Sarah replied to JBF Coach Sarah's discussion If you wonder what oil to use for cooking ...
"It is, really. What other species even questions what to eat or how much? Where are our instincts? Killed by civilization, or just "in a coma"?"
3 hours ago
Markku Niilo-Rämä posted a photo
3 hours ago
Markku Niilo-Rämä replied to JBF Coach Sarah's discussion If you wonder what oil to use for cooking ...
"I think saturated fats have gotten an undeserved bad rap.. and polyunsaturated fats are bad.. and one should avoid omega 6 and try to get more omega 3.. fish oil good, trans fats the worst (even though the media often lumps them together :(…"
4 hours ago
sundae jackson is now a member of Jon Benson Fitness
Thursday
Simone Phillips is now a member of Jon Benson Fitness
Tuesday
JBF Coach Sarah posted a discussion

If you wonder what oil to use for cooking ...

... read this:http://coconutoil.com/heart-surgeon-admits-he-was-wrong-about-low-fat-diet-and-heart-disease/Markku (one of our long-time members) posted this link to his FaceBook - though I haven't had time to read it (on my way to work in 5 minutes), I did skim it, and the titles of the other articles in the margin of this page look like something to read in more detail as well.EVOO for…See More
Tuesday
JBF Coach Sarah commented on Markku Niilo-Rämä's photo
Thumbnail

bench

"Had that :) they're fine except not all that stable if you have a heavier weight you need to rack fast! Lol -"
May 9
Markku Niilo-Rämä commented on Markku Niilo-Rämä's photo
Thumbnail

bench

"what I still need is this: http://www.gorillasports.fi/laitteet/10000122-kyykkytelineet.html another almost 200 euros :( ..."
May 9
JBF Coach Sarah commented on Markku Niilo-Rämä's photo
Thumbnail

bench

"Nice Markku; and I see KBs as well :) I should get a pair myself (keep saying that!)"
May 8
Markku Niilo-Rämä commented on Markku Niilo-Rämä's photo
Thumbnail

bench

"Thanks for the warning.. I won't be trying to do any PR's unless I have a spotter.. my son is really excited about the system so we should have fun..Luckily I have access to a gym that has a rack system that is very safe..  This…"
May 8
JBF Mentor Tom Mortensen commented on Markku Niilo-Rämä's photo
Thumbnail

bench

"Yes, that's nice. You can do your workout whenever and however you like. Just be careful if you workout alone, with no-one to assist you if things get too heavy, you could get hurt. But I guess you know yourself and you limits well by now.…"
May 8
Markku Niilo-Rämä commented on Markku Niilo-Rämä's photo
Thumbnail

bench

"Got finally a barbell home and enough weights (140kg system). Now I have a really good system at home and I am excited to go!"
May 7

© 2012   Created by Jon Benson.   Powered by .

Badges  |  Report an Issue  |  Terms of Service