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Jennifer Dawn Sykes
- Female
- Inverness, FL
- United States
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Jennifer Dawn Sykes's Discussions
Hopefully a new day soon
9 Replies
Im so new to this, so I am really not sure who is going to get this message if anyone. i guess I will check back tomorrow.
Started this discussion. Last reply by JBF Mentor Meredith Feb 1, 2011.
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Jennifer Dawn Sykes's Page
Latest Activity
Jennifer Dawn Sykes replied to Jennifer Dawn Sykes's discussion Hopefully a new day soon"i have such a long way to go. im five foot and I weigh 195 lbs. my lower back hurts so bad, mostly from the weight but also from a bulging disc and degenertive disc disease. Everything makes sense and to be truthful all I have done so far is…"
Jennifer Dawn Sykes replied to Jennifer Dawn Sykes's discussion Hopefully a new day soon"thankyou for the advice, and i think you are both right. my entire adult life I have been overweight except for a few brief periods. And the people who are close to me do seem to discourage me and my progress when i try to lose weight by…"
JBF Coach Sarah replied to Jennifer Dawn Sykes's discussion Hopefully a new day soon"In addition, you could also find yourself "attacked" by friends who don't want you to succeed - maybe subconsciously, maybe not - and constantly invite you out or bring you foods you know you should avoid.
Saying this is not…"
Jennifer Dawn Sykes replied to Jennifer Dawn Sykes's discussion Hopefully a new day soon"thankyou are you one of them? If so do you think it is a good idea to tell people about the changes I will be making or do you think I am setting myself up to uphold everyones expectations?"
Jennifer Dawn Sykes posted a discussionHopefully a new day soon
Im so new to this, so I am really not sure who is going to get this message if anyone. i guess I will check back tomorrow.
Profile Information
- My Greatest Fitness Challenge is...
- not enough time in the day, always busy with everyone else.
- Hometown:
- Inverness
- Relationship Status:
- In a Relationship
- About Me:
- Im 35 years old. Mother of 4 children. I work two jobs, my first job I am a cook at a daycare and I also have a second job working at Sonny's Barbeque. Not sure what else you want to know.
- Favorite Music:
- rap, r & b, alternative rock, heavy metal
- Favorite TV Shows:
- dirty jobs, housewives of beverly hills, 1000 ways to die, news stories
Comment Wall (1 comment)
- At 10:16am on January 18, 2011,
JBF Mentor Meredith said… - Welcome! I am travelling this week so I may be a bit slower in responses than normal. How can I help? Do you have questions about EODD or 7MM or how to fit them into your life? I am a mom of 3 and work full time, so I can certainly empathize!
A listing of all Jon Benson products coming soon!
Latest Activity
JBF Coach Sarah replied to JBF Coach Sarah's discussion If you wonder what oil to use for cooking ..."It is, really.
What other species even questions what to eat or how much?
Where are our instincts? Killed by civilization, or just "in a coma"?"
Markku Niilo-Rämä replied to JBF Coach Sarah's discussion If you wonder what oil to use for cooking ..."I think saturated fats have gotten an undeserved bad rap.. and polyunsaturated fats are bad.. and one should avoid omega 6 and try to get more omega 3.. fish oil good, trans fats the worst (even though the media often lumps them together :(…"
JBF Coach Sarah posted a discussionIf you wonder what oil to use for cooking ...
... read this:http://coconutoil.com/heart-surgeon-admits-he-was-wrong-about-low-fat-diet-and-heart-disease/Markku (one of our long-time members) posted this link to his FaceBook - though I haven't had time to read it (on my way to work in 5 minutes), I did skim it, and the titles of the other articles in the margin of this page look like something to read in more detail as well.EVOO for…See More
JBF Coach Sarah commented on Markku Niilo-Rämä's photo
bench
"Had that :) they're fine except not all that stable if you have a heavier weight you need to rack fast! Lol -"
Markku Niilo-Rämä commented on Markku Niilo-Rämä's photobench
"what I still need is this: http://www.gorillasports.fi/laitteet/10000122-kyykkytelineet.html
another almost 200 euros :( ..."
Markku Niilo-Rämä commented on Markku Niilo-Rämä's photobench
"Thanks for the warning.. I won't be trying to do any PR's unless I have a spotter.. my son is really excited about the system so we should have fun..Luckily I have access to a gym that has a rack system that is very safe..
This…"
JBF Mentor Tom Mortensen commented on Markku Niilo-Rämä's photobench
"Yes, that's nice. You can do your workout whenever and however you like. Just be careful if you workout alone, with no-one to assist you if things get too heavy, you could get hurt. But I guess you know yourself and you limits well by now.…"
Markku Niilo-Rämä commented on Markku Niilo-Rämä's photobench
"Got finally a barbell home and enough weights (140kg system). Now I have a really good system at home and I am excited to go!"
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