"It is, really.
What other species even questions what to eat or how much?
Where are our instincts? Killed by civilization, or just "in a coma"?"
: : Information and Trainer Support For All Jon Benson Products : :
The SNAPP $3,333 Challenge!
Information
Enter the Challenge and you can win some amazing prizes... and even cash! Go here to enter: http://www.everyotherdaydiet.com/challenge.php
Website: http://www.everyotherdaydiet.com/challenge.php
Members: 22
Latest Activity: Dec 26, 2010
Discussion Forum
CONTEST CLOSED 2 Replies
Started by JBF Coach Sarah. Last reply by JBF Coach Sarah May 15, 2010.
SNAPP Challenge for Internationalists 5 Replies
Started by Danica. Last reply by JBF Coach Sarah May 14, 2010.
Progress 14 Replies
Started by Carin Thornberg. Last reply by Carin Thornberg Feb 6, 2009.
Comment Wall
Comment
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Comment by Jon Benson on February 5, 2009 at 3:19pm -
Okay all... interesting news on the SNAPP Challenge. We're having to push the time back to April or May of 2009. This is due to two things: (1) a possibility of including international folks and not being so limited. I received over 100 emails asking why folks out of the U.S. were not allowed to enter. So we need to apply for this legally, and that takes time. And (2) we need at least 150 people enrolled to make this a true contest. We had about 100. And only 10 members in this group. Not enough to justify the contest.
If you took your photos, you're cool -- you can still enter as-is from your before/afters so don't worry about that. If not, you have a lot longer to get into shape. Ha. So, that's the update... just trying to be fair to everyone!
A listing of all Jon Benson products coming soon!
Latest Activity
JBF Coach Sarah replied to JBF Coach Sarah's discussion If you wonder what oil to use for cooking ...
Markku Niilo-Rämä replied to JBF Coach Sarah's discussion If you wonder what oil to use for cooking ..."I think saturated fats have gotten an undeserved bad rap.. and polyunsaturated fats are bad.. and one should avoid omega 6 and try to get more omega 3.. fish oil good, trans fats the worst (even though the media often lumps them together :(…"
JBF Coach Sarah posted a discussionIf you wonder what oil to use for cooking ...
... read this:http://coconutoil.com/heart-surgeon-admits-he-was-wrong-about-low-fat-diet-and-heart-disease/Markku (one of our long-time members) posted this link to his FaceBook - though I haven't had time to read it (on my way to work in 5 minutes), I did skim it, and the titles of the other articles in the margin of this page look like something to read in more detail as well.EVOO for…See More
JBF Coach Sarah commented on Markku Niilo-Rämä's photo
bench
"Had that :) they're fine except not all that stable if you have a heavier weight you need to rack fast! Lol -"
Markku Niilo-Rämä commented on Markku Niilo-Rämä's photobench
"what I still need is this: http://www.gorillasports.fi/laitteet/10000122-kyykkytelineet.html
another almost 200 euros :( ..."
Markku Niilo-Rämä commented on Markku Niilo-Rämä's photobench
"Thanks for the warning.. I won't be trying to do any PR's unless I have a spotter.. my son is really excited about the system so we should have fun..Luckily I have access to a gym that has a rack system that is very safe..
This…"
JBF Mentor Tom Mortensen commented on Markku Niilo-Rämä's photobench
"Yes, that's nice. You can do your workout whenever and however you like. Just be careful if you workout alone, with no-one to assist you if things get too heavy, you could get hurt. But I guess you know yourself and you limits well by now.…"
Markku Niilo-Rämä commented on Markku Niilo-Rämä's photobench
"Got finally a barbell home and enough weights (140kg system). Now I have a really good system at home and I am excited to go!"
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