Jon Benson Fitness

: : Information and Trainer Support For All Jon Benson Products : :

Why not combine the useful (good supplementation) and the agreeable? I do, in the shape of a MacaSure dark, organic chocolate bar :)

Curious, I just went on their web site and found this on hormones and Maca:

http://macasure.com/about-maca/doctors.htmlv

http://macasure.com/about-maca/hormonal-regulator.html

http://macasure.com/about-maca/botanical.html

Botanical Description of Maca




  • Family: Brassicaceae
  • Genus: Lepidium
  • Species: meyenii, peruvanium, peruvanium Chacon
  • Common names: Maca, Peruvian Ginseng, Maka, Maca-Maca, Maino, Ayak Chichira
  • Part Used: Tuberous root
  • Ethnobotanical Uses: Anemia, Aphrodisiac, Energy, Fertility, Immunity, Impotence, Memory, Menopause, Menstrual, Stamina, Stress, Tonic, Tuberculosis
  • Contraindications: None
  • Drug Interactions: None
http://macasure.com/about-maca/how-to-choose.html

I've thus far only used the small chocolate bars as a healthy indulgence, but I have just purchased a bottle of their capsules, so I will let you know how it feels after a few days/weeks of regular supplementation.

Views: 17

Reply to This

Replies to This Discussion

The protein powder I use (Vega Whole Health Optimizer - also be Sequel) has maca in it.  Has really helped me get back on a regular female cycle even being at low body fat % numbers.  Also have read about its benefits in speeding recovery from intense exercise - hard to measure but I have certainly been feeling good lately (after getting off soy protein and onto the vega) ......
The only issue I have with that, is that I don't like Vega's powder :) (taste and consistency). I tried a few of their single-packs and quite apart from the price did not like the product itself - although, from a nutritional point of view, their stuff is excellent!

RSS

A listing of all Jon Benson products coming soon!

Latest Activity

JBF Coach Sarah replied to JBF Coach Sarah's discussion If you wonder what oil to use for cooking ...
"It is, really. What other species even questions what to eat or how much? Where are our instincts? Killed by civilization, or just "in a coma"?"
1 hour ago
Markku Niilo-Rämä posted a photo
1 hour ago
Markku Niilo-Rämä replied to JBF Coach Sarah's discussion If you wonder what oil to use for cooking ...
"I think saturated fats have gotten an undeserved bad rap.. and polyunsaturated fats are bad.. and one should avoid omega 6 and try to get more omega 3.. fish oil good, trans fats the worst (even though the media often lumps them together :(…"
2 hours ago
sundae jackson is now a member of Jon Benson Fitness
Thursday
Simone Phillips is now a member of Jon Benson Fitness
Tuesday
JBF Coach Sarah posted a discussion

If you wonder what oil to use for cooking ...

... read this:http://coconutoil.com/heart-surgeon-admits-he-was-wrong-about-low-fat-diet-and-heart-disease/Markku (one of our long-time members) posted this link to his FaceBook - though I haven't had time to read it (on my way to work in 5 minutes), I did skim it, and the titles of the other articles in the margin of this page look like something to read in more detail as well.EVOO for…See More
Tuesday
JBF Coach Sarah commented on Markku Niilo-Rämä's photo
Thumbnail

bench

"Had that :) they're fine except not all that stable if you have a heavier weight you need to rack fast! Lol -"
May 9
Markku Niilo-Rämä commented on Markku Niilo-Rämä's photo
Thumbnail

bench

"what I still need is this: http://www.gorillasports.fi/laitteet/10000122-kyykkytelineet.html another almost 200 euros :( ..."
May 9
JBF Coach Sarah commented on Markku Niilo-Rämä's photo
Thumbnail

bench

"Nice Markku; and I see KBs as well :) I should get a pair myself (keep saying that!)"
May 8
Markku Niilo-Rämä commented on Markku Niilo-Rämä's photo
Thumbnail

bench

"Thanks for the warning.. I won't be trying to do any PR's unless I have a spotter.. my son is really excited about the system so we should have fun..Luckily I have access to a gym that has a rack system that is very safe..  This…"
May 8
JBF Mentor Tom Mortensen commented on Markku Niilo-Rämä's photo
Thumbnail

bench

"Yes, that's nice. You can do your workout whenever and however you like. Just be careful if you workout alone, with no-one to assist you if things get too heavy, you could get hurt. But I guess you know yourself and you limits well by now.…"
May 8
Markku Niilo-Rämä commented on Markku Niilo-Rämä's photo
Thumbnail

bench

"Got finally a barbell home and enough weights (140kg system). Now I have a really good system at home and I am excited to go!"
May 7

© 2012   Created by Jon Benson.   Powered by .

Badges  |  Report an Issue  |  Terms of Service