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hi all is it useful to get fit and over 40?
gday from australia
i was wondering if fit and over 40 would be of benefit to me as i already have the 7MM and the EODD products
Micheal
Views: 10
Replies to This Discussion
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Permalink Reply by JBF Coach Sarah on -
Unconditionally, yes :) and no, I'm not biased, lol.
Fit Over 40 was my first book from Jon, it is immensely inspirational, scary, at times funny. Don't look for a nutrition plan or exercise program, there aren't any in there.
Part one is Jon's story, how he even became the Jon Benson we know, love and owe so much.
In part two he assembled stories, inspirational life stories of real people, categorized into age groups (40-49, 50-59, 60-69 and 70+) seriously, some of the stories are incredible.
Part three, admittedly the reason I even bought the book, but it was the chapter that I didn't even read for 5 years =D that's how much I was won over by Jon and his story and philosophy. Still, reading what Tom Venuto has to say on the subject is eye-opening and worth your time.
How's that for a sales pitch? lol, it's really not, I still take out my copy and read it from time to time, if I feel in the need of a little extra inspiration. Probably read the whole thing 4-5 times over the past years.
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Permalink Reply by Micheal Edwards on -
Thanks Sarah
Can i get a hard copy of this book?
Micheal
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Permalink Reply by JBF Coach Sarah on
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On the order page there is also an option to add the paper copy, not sure if you can get only that though, believe you have to get it in addition to the pdf.
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Permalink Reply by JBF Mentor Tom Mortensen on -
Funny, how I was mis reading your title: "...is it useful to get fit and over 40?" I certainly hope it is because that's where I am, and has been for some years now! LOL! Anyways don't worry, it doesn't hurt, except after a really hard workout and that goes away a day or two later
Remember Survival of the Fittest!
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Permalink Reply by Micheal Edwards on
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Hey Tom
Thats funny right there
Micheal
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