"This should definately be a separate thread.. VERY important stuff: http://anthonycolpo.com/?p=3594
But to give you a conclusion for those lazy enough to read.. Cholesterol helps muscles to get stronger and to recover so eat as much cholesterol…"
: : Information and Trainer Support For All Jon Benson Products : :
Every Other Day Diet (689)
| Featured Discussions |
|---|
 FAQ Links ARE working NOWI am aware that some of the links are not working on the FAQ page. I had posted links to other areas of EODD discussion boards and for some… Started by JBF Mentor MeredithLatest Reply |
 Important message from Jon BensonGreetings all and happy holidays to each. Over the past month JBF has experienced a ten-fold increase in sales in both books and supplemen… Started by Jon BensonLatest Reply |
Want To Share EODD And Earn 75% For It?Okay, loyal fans of EODD... here's a chance for you to do many cool things at once: 1. Spread the news about EODD and this Support forum.… Started by Jon BensonLatest Reply |
| Discussions | Replies | Latest Activity |
|---|---|---|
 If you wonder what oil to use for cooking ...... read this: http://coconutoil.com/heart-surgeon-admits-he-was-wrong-about-low-fat-diet-and-heart-disease/ Markku (one of our long-time… Started by JBF Coach Sarah |
4 |
1 hour ago Reply by Markku Niilo-Rämä |
From Mike GearyVia Facebook, here's a YouTube clip from 60 minutes on sugar's effect on the human body: http://www.truthaboutabs.com/toxic-sugar.html I'… Started by JBF Coach Sarah |
0 | yesterday |
 Newbie Question - DCC'sI have a question about the DCC's. Are those only permitted on feed days, or is their purpose to allow a healthy meal on a burn day. Than… Started by Irma Huerta |
5 |
Apr 19 Reply by JBF Coach Sarah |
Don't let the scales freak you outI understand that people do - I almost did myself, and I should know better! The scales were up by 300 grams this morning, after a week of… Started by JBF Coach Sarah |
9 |
Apr 2 Reply by JBF Coach Sarah |
Markku shared a link on fatson FaceBook this morning. In my opinion, it's more than important enough information to share here, with people who care about their health… Started by JBF Coach Sarah |
6 |
Mar 17 Reply by JBF Mentor Tom Mortensen |
Hi Everyone! :) In need of some advice...I started EODD primer plan July/11, I had lost 42 lbs. by Xmas on this plan. However, it was after Xmas that things changed and I tried my… Started by Alex |
20 |
Mar 7 Reply by Alex |
Timing of Feed days is an issue--helpI am a teacher and like most cannot have a feed meal during the day nor would this be preferred. I am on the Lifestyle 2 plan--3 snapp day… Started by bonnie roberto |
3 |
Jan 25 Reply by JBF Coach Sarah |
Apple sauce?Hey guys I have a quick question. In my plan I have to eat two apples a day but I am having some teeth issues. With my wisdom teeth coming… Started by Eve A |
15 |
Jan 3 Reply by JBF Coach Sarah |
HAPPY NEW YEAR to everyone on the JBF ForumsThere are a few things to straighten out. We all have them. We've had plans and goals, followed the plan and reached the goal, failed to re… Started by JBF Coach Sarah |
1 |
Dec 31, 2011 Reply by JBF Mentor Tom Mortensen |
Nutrition factsHaving a snack of raw zucchini last night, Joe asked me "what's in a zucchini that's good for you?" I knew there 's fiber, vitamins and min… Started by JBF Coach Sarah |
0 | Nov 24, 2011 |
A listing of all Jon Benson products coming soon!
Latest Activity
Markku Niilo-Rämä replied to JBF Coach Sarah's discussion If you wonder what oil to use for cooking ...
JBF Coach Sarah posted a discussionFrom Mike Geary
Via Facebook, here's a YouTube clip from 60 minutes on sugar's effect on the human body:http://www.truthaboutabs.com/toxic-sugar.htmlI'm so grateful that RFLB got me off sugar in my coffee - dad used to ask me if I wanted coffee with my sugar, that's how bad it was ... before!If I also have to give up cream ... then I switch to tea!See More
JBF Coach Sarah replied to JBF Coach Sarah's discussion If you wonder what oil to use for cooking ..."It is, really.
What other species even questions what to eat or how much?
Where are our instincts? Killed by civilization, or just "in a coma"?"
Markku Niilo-Rämä replied to JBF Coach Sarah's discussion If you wonder what oil to use for cooking ..."I think saturated fats have gotten an undeserved bad rap.. and polyunsaturated fats are bad.. and one should avoid omega 6 and try to get more omega 3.. fish oil good, trans fats the worst (even though the media often lumps them together :(…"
JBF Coach Sarah posted a discussionIf you wonder what oil to use for cooking ...
... read this:http://coconutoil.com/heart-surgeon-admits-he-was-wrong-about-low-fat-diet-and-heart-disease/Markku (one of our long-time members) posted this link to his FaceBook - though I haven't had time to read it (on my way to work in 5 minutes), I did skim it, and the titles of the other articles in the margin of this page look like something to read in more detail as well.EVOO for…See More
JBF Coach Sarah commented on Markku Niilo-Rämä's photo
bench
"Had that :) they're fine except not all that stable if you have a heavier weight you need to rack fast! Lol -"
Markku Niilo-Rämä commented on Markku Niilo-Rämä's photobench
"what I still need is this: http://www.gorillasports.fi/laitteet/10000122-kyykkytelineet.html
another almost 200 euros :( ..."
Markku Niilo-Rämä commented on Markku Niilo-Rämä's photobench
"Thanks for the warning.. I won't be trying to do any PR's unless I have a spotter.. my son is really excited about the system so we should have fun..Luckily I have access to a gym that has a rack system that is very safe..
This…"
© 2012 Created by Jon Benson.
Powered by 
.
